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Today, so tired from work and yet still have to study..my eyes just closing on me, so just took a little nap and refreshed after.

I can imagined everyone goes through probably same routine either working or studying ...while still spending some extra time for relaxing. Sometimes I felt that physically already pretty drained out by end of the day, if we're emotionally burdened, it would be even worse. Is such bliss if we can set a time aside to do a little bit of meditation. Recently, spent sometime collecting some good quotes, still working on it.

With Great Metta (loving kindness)
mei chin.