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New Horizon in 2003- A New Chapter of My Life's Story]
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How are you all doing?? Hopefully everything is going well for all of you.
How time flies!! Is already one week since I'm back. Feeling much better now after adjusting and catching on my sleep.
Overall, I would have to thank you those who had made my journey most wonderful and memorable. Pictures still waiting to be developed.
This trip...so in touch with nature...yet so close to city life...and so close to my friends and relatives.
Yet...everything had passed by again. A new beginning at this very moment. Just remaining at this present moment, I find peace in within. Such Bliss.
But...sometimes...my mind just wonders....
When I do that....
I'm attaching and not letting go of my memory that passed,
I'll find myself somewhere in dreamland again.
When I can't let go of the happy moments with my friends...
then I tend to suffer emotionally...
the feelings of not being able to be with them..
the feeling of "missing them" is miserable and suffering depending on how attached I am.
So....the secret to be really happy...is to remain at the present moment and enjoy each and every second,
each opportunity and meeting is rare to come by, so be there...listen with your heart...what people wants to tell you.
Learn to communicate with your true heart...don't hide what is true...open up your heart. Be true...! no regrets.
Then let everything go on, don't always stays in the past and remain in memory land. We've to learn to let go of the past to move on, the back foot had to be lifted in order for the next step. Otherwise, we're not really living at the present.
Hope you're living each moment fully being happy, and when you roll back the film or story of your life...no matter from the past or the present, each moment from the past and there on is a happy moment because you're really living each moment to the fullest.
Best wishes,
With Metta---(Sankrit word for loving kindness)---Mei Chin.
